Breakfast is the first meal taken after rising from a night sleep most often eaten in the early morning before undertaking the day’s work. We’ll highlight some of the healthiest nations and what they choose for breakfast. Among them are the leanest, longest lived, least depressed, lowest cancer rates, lowest heart disease rates and best digestive health. As you read thorough the options, notice similarities and differences, then consider how your choices compare.
- Masala Dosa
- Plain Dosa